Why You Should Baby Crawl As An Adult

Posted by Kate on Jun 12, 2014 in General | 0 comments

Disconnection From Legs I’ve always had issues about walking; feeling confident walking, being connected to my legs. When I was under 10 years of age I had 3 operations on my legs that laid me up in hospital for weeks, and in the 1960s it wasn’t a fun place for a child to be. Subsequently I have a lot of trauma around my legs. In healing my psoas muscle pain I came across crawling for adults, and it’s the first body related movement exercise I feel so good doing, its easy too, but a harder workout than what you would think. In fact I...

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The Psoas Muscle And It’s Relationship With Your Soul

Posted by Kate on Jun 8, 2014 in Healing, Soul | 0 comments

Psoas Pain For the past few weeks I have been suffering from psoas muscle pain. The psoas is the muscle that holds us upright, taking us from all fours to standing. It attaches at the spine and comes down through the pelvis and attaches to the inner thigh bone. So it’s a very core muscle, attaching our spine to our legs. The psoas is much more than your ordinary muscle, it is a messenger for your central nervous system, and it’s where your fear response (fight/flight/freeze) stems from, and trauma is stored in your...

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The Productiveness of Stillness

Posted by Kate on Jun 3, 2014 in General | 0 comments

To Do List We had a holiday weekend this past weekend in NZ, I managed to get quite a few things done that I hadn’t planned to get done, and I got nothing done I wanted to get done. I sort of zoned out or found myself sleepy around those tasks on my list. I couldn’t work out why I wasn’t doing them, because a part of me liked doing what I was going to be doing. I seemed to have a lot of miscommunication and also spending far too long on jobs that should have worked out in a straight forward manner, but they didn’t. Frustration I was...

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Spiritual Bypassing – One Avoidance Technique You May Not Realise You Are Doing

Posted by Kate on May 14, 2014 in General | 1 comment

I first heard this term on the 6 month Spiritual Development Program that I have just finished based on Sufi principles. It spoke to me and I found there was a book about it -Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters Definition The term basically means that we avoid dealing with our painful feelings with the use of spiritual practises or beliefs. I have used Spiritual Bypassing, not consciously, I’ve taken that attitude of telling people that something might be their karma, or to not to take something...

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My Successful Breakthrough With Food and My Health

Posted by Kate on Jan 9, 2014 in General | 0 comments

Knowledge About Food I know quite a bit about food, since being treated for high blood pressure a few years ago. I have been through various stages of strictly controlling what I eat, learning about vitamins, minerals and supplements. I’ve learned a lot also because I had adrenal fatigue, when to eat, how to eat, what to eat. Of course I fell off the wagon time to time, but overall my eating was good. I even went gluten-free last year, I had gluten-free toast for breakfast, whole grain oats for morning tea and salads or veges and protein for...

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Vows and Oaths

Posted by Kate on Jan 6, 2014 in Healing | 0 comments

Is a past life, present day, or ancestral vow or oath still affecting you today? Vows and Oaths can be hugely impactful and causing blocks in your life. Although I clear these in the Comprehensive Soul Healing, I want to single them out as I think they can require their own special focus. A vow is a solemn promise, pledge, or personal commitment made to God (also taken by monks, nuns, and religious people). An oath is a solemn appeal to a deity, or to some revered person or thing, to witness one’s determination to speak the truth. Some of...

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Are You A Twin And Don’t Know It?

Posted by Kate on Oct 24, 2013 in Healing | 1 comment

Just recently I have come across a phenomenon known as Vanishing Twin Syndrome. When I read about it I had that frisson of familiarity run through me, and as I read further on it was eerie that I had just about all the symptoms. Biology Statistics say that one in every eighty births are twins. But one in every eight pregnancies starts out as twins. For some biological reason that embryo wasn’t viable and able to go to term, so it was then absorbed by the mother, the placenta, or the surviving twin. From a biological perspective there are...

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Are You In A Co-Dependent Relationship With Your Mind?

Posted by Kate on Oct 11, 2013 in General | 2 comments

I read an awesome book the last few days, The Untethered Soul: The Journey Beyond Yourself by Michael Singer. It’s probably the best book I’ve read on mindfulness and why you observe your thoughts and let them pass through. I can see why it’s a number one best seller and Oprah snapped him up for an interview. I Like My Thoughts I was always conflicted about Mindfulness because sometimes I like my thinking process; I like my curious and questioning mind. It also serves me well in my job as an Intuitive/Healer and if I let the thoughts and...

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Owning My Inner Cinderella – A Story of Self Worth

Posted by Kate on Oct 7, 2013 in Healing | 0 comments

All my life I have felt like Cinderella. Fairy Tales The first half of my life I was probably wanting Prince Charming to rescue me from my low self esteem. So I ended up in co-dependent relationships. I even have two sisters, and for the past 3 years have had two women living in my house, one after the other, named Anastasia, which isn’t a common name. Cinderella’s sister was named Anastasia. We were fed a lot of fairy tales as young girls and there was always a happy ending. When Prince Charming didn’t work out I realised how much...

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My Issues with Law of Attraction to Manifest Money

Posted by Kate on Oct 4, 2013 in Law of Attraction/Manifesting | 2 comments

Lately I have had a string of clients who have come to me about their issues around Law of Attraction and manifesting what they want in their life. Of course I had to look at what I was attracting in this, and realised that I have some very strong views about LOA, especially around financial abundance, and I wasn’t expressing that publically. Cosmic Ordering I do believe we attract what we vibrate. But I don’t agree with a lot of new age principles whereby we put our order into the Universe and sit back and wait for it to manifest, it only...

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