Honouring Grief

Feeling Grief I’ve been putting off writing this article for weeks now. I knew I wanted to do it; I write from a feelings space, and I didn’t want to feel the enormity of my grief.   Some days I feel as if my whole life has been about holding grief, feeling grief, resolving grief, […]

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Do You Use Food As A Reward?

I’m on day 5 of a juice detox. I don’t like diets and I don’t like feeling hungry. I don’t tend to have big meals but I graze through the day on small meals and healthy snacks.   This year I’ve slipped lol   Small Snacks Creeping In I started to buy a banana loaf […]

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Self Empathy – The Healing Power of Witnessing

In many healing modalities witnessing what is happening on the inner level is the healing. The changes happen on the inner planes, we see the changes in our minds eye, or feel or hear them, which helps create the transformation.   It’s more than just perceiving something has changed and so therefore we have a […]

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The Sway Test – Helping You Make Decisions

For years now I have been using a pendulum and finger muscle testing for my clients. Its like second nature to me and I trust it totally. But when it comes to using a pendulum and finger testing for myself I don’t trust it so much. I wonder how much I influence my results.   […]

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Reconnecting With The Earth 4 Years On

Today is the 4 year anniversary of the quake that did the most damage to my city of Christchurch. As I was sitting down this Sunday morning to reflect on what I would write an article about today, I realised this really was the only topic on my mind.   Destruction Its still very surreal […]

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Do You Have Healthy Spiritual Boundaries?

As an Intuitive/Healer I have had to spend more time trying to close myself down than opening myself up to tune in. One of the biggest learnings in my life has been how to heal my over-empathy, and my boundaries which are way too open. I have had trauma in my life at a very […]

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Do You Have Part Of Your Soul Stuck In A Past Life?

A big part of my healing has been to heal the ancestral energy that is impacting me today, and even though I dopast life healings for others, they haven’t really presented themselves to me in the same way as the ancestral energy has.   War Something I have found for myself, and my clients, is that […]

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One Way You Might Be Trying To Save The World And Don’t Know It

Wasted Food Two mornings ago when I got up, it was a Sufi Spiritual Retreat day for me, I went to the kitchen to make breakfast, I threw something in the rubbish bin and I saw yogurt my daughter-in-law had thrown out and I burst out crying. At first I was angry that she hadn’t […]

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