How The Way You Pay Attention Could Be Causing You Stress, Pain and Illness

I have just read two books by Les Fehmi PhD, who is the director at the Princeton Biofeedback Centre. Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain and The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body   I wish I had known about this technique 30 years ago.   […]

Read More

Why You Should Baby Crawl As An Adult

Disconnection From Legs I’ve always had issues about walking; feeling confident walking, being connected to my legs. When I was under 10 years of age I had 3 operations on my legs that laid me up in hospital for weeks, and in the 1960s it wasn’t a fun place for a child to be. Subsequently […]

Read More

The Psoas Muscle And It’s Relationship With Your Soul

Psoas Pain For the past few weeks I have been suffering from psoas muscle pain. The psoas is the muscle that holds us upright, taking us from all fours to standing. It attaches at the spine and comes down through the pelvis and attaches to the inner thigh bone. So it’s a very core muscle, […]

Read More

The Productiveness of Stillness

To Do List We had a holiday weekend this past weekend in NZ, I managed to get quite a few things done that I hadn’t planned to get done, and I got nothing done I wanted to get done. I sort of zoned out or found myself sleepy around those tasks on my list.   […]

Read More

Spiritual Bypassing – One Avoidance Technique You May Not Realise You Are Doing

I first heard this term on the 6 month Spiritual Development Program that I have just finished based on Sufi principles. It spoke to me and I found there was a book about it -Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters   Definition The term basically means that we avoid dealing with […]

Read More

My Successful Breakthrough With Food and My Health

Knowledge About Food I know quite a bit about food, since being treated for high blood pressure a few years ago. I have been through various stages of strictly controlling what I eat, learning about vitamins, minerals and supplements.   I’ve learned a lot also because I had adrenal fatigue, when to eat, how to […]

Read More

Vows and Oaths

Is a past life, present day, or ancestral vow or oath still affecting you today?   Vows and Oaths can be hugely impactful and causing blocks in your life.  I clear these in the Comprehensive Soul Healing.   A vow is a solemn promise, pledge, or personal commitment made to God (also taken by monks, […]

Read More

Are You A Twin And Don’t Know It?

Just recently I have come across a phenomenon known as Vanishing Twin Syndrome. When I read about it I had that frisson of familiarity run through me, and as I read further on it was eerie that I had just about all the symptoms.   Biology Statistics say that one in every eighty births are […]

Read More
Page 2 of 1812345...10...Last »