Blog

Trauma Releasing Exercises

Posted by Kate on Dec 19, 2010 in Healing | 0 comments

I was watching Celebrity Rehab yesterday with Dr Drew and he said something that got me to thinking and I googled what he said. He said that some anxiety has it’s roots in trauma. What came up wasn’t what I had meant but I was interested in what came up. David Berceli’s Trauma Releasing Exercises. I spent most of the afternoon reading about this technique and I was pretty blown away by it. The essence of it is that when we have too much stress or trauma than our body can cope with, what we should be doing is shaking; having...

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Abandoning My Body – The Journey Back To The Goddess

Posted by Kate on Dec 5, 2010 in Healing | 0 comments

After doing a cord cutting session with a significant person in my life I have started to live further down in my body, the lower chakras, not just in my head. I find it very easy to not be in my body, I can be off in the ethers or my thoughts and emotions. But to feel my body has felt quite scary most of my life. Of course I have to be in my body for some things but the older I have gotten the easier it has been to be more sedantary and zoom off out of it. I had childhood operations and abusive relationships but I think the trauma that sent...

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Step-By-Step Process Of A Cord Cutting Session (Cutting Cords Of Attachment)

Posted by Kate on Dec 3, 2010 in Healing | 0 comments

If you’re interested in having a cord cutting session with me here is a step-by-step run down of the process I use. Set An Intention The first thing I do after you contact me and book a session is that I get you to set the intention for the session. Between when you book the session and when you attend it via phone or skype I will have required you to describe what you want to get out of the session in a positive light. Most people describe what they want in terms of what they don’t want. Eg: I don’t want to be tied to so-and-so...

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My Law of Attraction Lesson : Jealousy, Resentment and Lack

Posted by Kate on Nov 29, 2010 in Law of Attraction/Manifesting | 2 comments

For the past week I have been crying every time I hear about someone earning more money than I do. To the point that I’m sobbing. Talk about feeling like a loser. I figured I would never mount to more than the image of a gypsy fortune teller at the local fairground attraction. (no judgement if you’re the local fairground attraction gypsy, only judgements on myself) Of course I knew at a head level all the ins and outs and processes of Law of Attraction, my good friend is Hemal Radia, for goodness sake lol. I felt like the people around me...

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Coming Out As A Psychic – Owning My Spiritual Power

Posted by Kate on Nov 28, 2010 in Healing, Intuitive, Soul | 2 comments

It sounds ironic that I would write about coming out as a psychic, when in fact I have done thousands of psychic readings and healings. But it’s true. I’m coming out as a psychic. I’m working through the issues that are raising their head from doing a cord cutting session between me and my father. And a big part of that is owning my power in the world. It was all very safe going along to Goddess groups in the 90s when it was only women attending, but I live predominantly in a male household and what still feels to me like a male world,...

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A Melting Pot Of Setting Boundaries, The Need To Please, Seeking Approval, Social Anxiety

Posted by Kate on Nov 23, 2010 in Healing, Relationships | 0 comments

Lately I have had a huge learning curve with setting boundaries. I have new people in my house (I rent rooms) and this lot of guys certainly have forced me to strengthen my boundaries. After all people just do what they do, it’s up to me to work out who and what behaviour I want to be around and where to draw the line. Because of my past I never really knew where to draw the line. A controlling father, controlling exes, having kids, pets, often it doesn’t matter how you feel you still have to override your boundaries when you don’t feel...

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Why You Don’t Believe Someone When They Say They Love You?

Posted by Kate on Nov 4, 2010 in Relationships | 0 comments

Have you ever been in a relationship where someone tells you they love you and even though you hear the words, you just don’t believe them? Whether it is because you just don’t trust that the person is telling the truth, they have another agenda, or because no one deep down could possibly love you if they knew who you really were. So you dismiss it. You reject it. You don’t take the words in. You don’t believe them. Approval seeking is something we did from an early age to win our parents love. We notice that when we please them they...

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When Taking A Spiritual Approach To Life Can Be Detrimental In Moving Forward

Posted by Kate on Nov 3, 2010 in General, Relationships | 0 comments

Having a spiritual view in life is always beneficial to the way you adjust to the ups and downs in life, but when it’s the only way you see life then it can cause emotional and mental discomfort longer than it should. That might sound ironic because often times people have epiphanies and light bulb moments by adding the spiritual dimension to a problem. And seeking spiritual comfort can be the difference between life and death, or emptiness and fulfilment. As someone who is very comfortable in the spiritual realms, I have come to realise...

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How Cutting Cords Of Attachment Affects Your Day To Day Life

Posted by Kate on Nov 3, 2010 in Healing, Relationships | 2 comments

Cord Cutting is spiritual healing that deals with the negative patterns between you and another person. That person doesn’t have to be someone you have major issues with; it may be someone currently in your life who you love dearly. Or it may be someone who has died. Our relationships aren’t all good or all bad. It may be someone you haven’t seen in decades. But if you had a relationship then that connection still remains at an energy level. And a cord of attachment is still present unless you have had it cut by a skilled...

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How To Love When You Think You Can Never Love Again

Posted by Kate on Oct 30, 2010 in Relationships | 3 comments

Are you trying to get over someone you loved and lost? Perhaps they moved on, or died, or weren’t able to love you back? You may be feeling that love is just too painful to give it another go. It’s too complicated and messy and you always end up getting hurt no matter how much you loved. Something to keep in mind as you barricade your heart up so you don’t ever have to go through that torture again - “Love is never found from a source outside of you.” Everything you feel comes from inside of you. You might protest and say you most...

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