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	<title>Comments for Kate Strong</title>
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	<link>http://katestrong.com</link>
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	<lastBuildDate>Tue, 21 Feb 2012 17:56:07 +0000</lastBuildDate>
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		<title>Comment on HeartMath &#8211; The Power of Your Heart to Heal by Kate</title>
		<link>http://katestrong.com/heartmath-the-power-of-your-heart-to-heal/comment-page-1/#comment-9155</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Tue, 21 Feb 2012 17:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/?p=701#comment-9155</guid>
		<description>Thanks Michael, thats very interesting. I will try that. cheers.</description>
		<content:encoded><![CDATA[<p>Thanks Michael, thats very interesting. I will try that. cheers.</p>
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		<title>Comment on HeartMath &#8211; The Power of Your Heart to Heal by Michael Wolff</title>
		<link>http://katestrong.com/heartmath-the-power-of-your-heart-to-heal/comment-page-1/#comment-9152</link>
		<dc:creator>Michael Wolff</dc:creator>
		<pubDate>Tue, 21 Feb 2012 12:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/?p=701#comment-9152</guid>
		<description>Hi Kate, thanks for your tips. Very valuable. Breathing into the heart is spot on, but I would like to make an observation. I&#039;m an Aikido teacher and we learn how to be centred by breathing into the lower belly. If a student is standing straight and breathing properly in their lower belly, when pushed from any direction, they test strong (integrated body and mind). But if they just breathe into their heart, they test weak. However, if they breathe into their heart while remaining connected with their lower belly, then they test strong.</description>
		<content:encoded><![CDATA[<p>Hi Kate, thanks for your tips. Very valuable. Breathing into the heart is spot on, but I would like to make an observation. I&#8217;m an Aikido teacher and we learn how to be centred by breathing into the lower belly. If a student is standing straight and breathing properly in their lower belly, when pushed from any direction, they test strong (integrated body and mind). But if they just breathe into their heart, they test weak. However, if they breathe into their heart while remaining connected with their lower belly, then they test strong.</p>
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		<title>Comment on HeartMath &#8211; The Power of Your Heart to Heal by Kate</title>
		<link>http://katestrong.com/heartmath-the-power-of-your-heart-to-heal/comment-page-1/#comment-9132</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 19 Feb 2012 06:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/?p=701#comment-9132</guid>
		<description>Im now starting to see its good for everything, Anna lol</description>
		<content:encoded><![CDATA[<p>Im now starting to see its good for everything, Anna lol</p>
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		<title>Comment on HeartMath &#8211; The Power of Your Heart to Heal by Anna</title>
		<link>http://katestrong.com/heartmath-the-power-of-your-heart-to-heal/comment-page-1/#comment-9131</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 19 Feb 2012 06:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/?p=701#comment-9131</guid>
		<description>These look good exercises, I will try them. I used to do the heart feeling one a lot, I thought I had made it up myself and that it might benefit others more than me. But it makes sense it&#039;s good for your heart as well.</description>
		<content:encoded><![CDATA[<p>These look good exercises, I will try them. I used to do the heart feeling one a lot, I thought I had made it up myself and that it might benefit others more than me. But it makes sense it&#8217;s good for your heart as well.</p>
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		<title>Comment on Emotion Code: 5 Questions About Removing Your Heart Wall With The Emotion Code by admin</title>
		<link>http://katestrong.com/5-questions-about-removing-your-heart-wall-with-the-emotion-code/comment-page-1/#comment-8439</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 15 Dec 2011 23:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/blog/?p=442#comment-8439</guid>
		<description>Hi Justin, sounds like you need some work on your heartwall :)</description>
		<content:encoded><![CDATA[<p>Hi Justin, sounds like you need some work on your heartwall <img src='http://katestrong.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Emotion Code: 5 Questions About Removing Your Heart Wall With The Emotion Code by Justin Mazza</title>
		<link>http://katestrong.com/5-questions-about-removing-your-heart-wall-with-the-emotion-code/comment-page-1/#comment-8437</link>
		<dc:creator>Justin Mazza</dc:creator>
		<pubDate>Thu, 15 Dec 2011 23:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/blog/?p=442#comment-8437</guid>
		<description>Hi Kate,
This sounds so good and it made me realize that my heart is still closed. I can feel in my chest that  it is often tight and restricted when I am not allowing the goodness of life to come through me.

I&#039;d rather live my life with an open heart and face the possibility of pain then to live my life with a closed heart and feel nothing.</description>
		<content:encoded><![CDATA[<p>Hi Kate,<br />
This sounds so good and it made me realize that my heart is still closed. I can feel in my chest that  it is often tight and restricted when I am not allowing the goodness of life to come through me.</p>
<p>I&#8217;d rather live my life with an open heart and face the possibility of pain then to live my life with a closed heart and feel nothing.</p>
]]></content:encoded>
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		<title>Comment on The Emotion Code by admin</title>
		<link>http://katestrong.com/the-emotion-code/comment-page-1/#comment-6461</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 28 Sep 2011 04:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/blog/?p=426#comment-6461</guid>
		<description>Hi Jessica, check out my site for more info. http://www.katestrong.com</description>
		<content:encoded><![CDATA[<p>Hi Jessica, check out my site for more info. <a href="http://www.katestrong.com" rel="nofollow">http://www.katestrong.com</a></p>
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	</item>
	<item>
		<title>Comment on The Emotion Code by Jessica</title>
		<link>http://katestrong.com/the-emotion-code/comment-page-1/#comment-6460</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 28 Sep 2011 04:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://katestrong.com/blog/?p=426#comment-6460</guid>
		<description>Hi Kate! I would like you to do an emotion code session on one of my cats, Osiris, and would like to know exactly what a session would entail. Thanks so much!</description>
		<content:encoded><![CDATA[<p>Hi Kate! I would like you to do an emotion code session on one of my cats, Osiris, and would like to know exactly what a session would entail. Thanks so much!</p>
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