Deep Dive Into DoTerra Lavender Essential Oil

Lavender is one of those oils that’s often overlooked because its so common but it is very powerful in it’s calming effects.

Primary Benefits

Quietens the mind
Promotes a good night’s sleep
Calms anxiety
Sprinkle on bed linen for relaxation

Ingredients

Linalool, linalyl acetate

Aromatic Description

Powdery, floral, light

Plant Part

Flower/Leaf

Emotional Support

Lavender is the oil of communication and calm
Opens communication, calm, expressive, emotional honesty, self-aware, peace of mind
Fear of rejection, constricted, tense, racing thoughts

Uses

Keep a bottle of Lavender essential oil on hand to soothe skin.
Freshen your linen closet or room by diffusing three or four drops.
Use in cooking to soften citrus flavours and add a flavourful twist to marinades, baked goods and desserts.
Add a few drops of Lavender to pillows and bedding for a calming aroma.

Directions for Use

Diffusion: Use three to four drops in a diffuser of your choice.
Food Flavour: Add one or two drops to food.
Topical Use: Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of the reach of children. If you are pregnant, nursing, or under doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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Essential Oils