Why You Should Baby Crawl As An Adult
Disconnection From Legs I’ve always had issues about walking; feeling confident walking, being connected to my legs. When I was under 10 years of age I had 3 operations on my leg
The Psoas Muscle And It’s Relationship With Your Soul
Psoas Pain For the past few weeks I have been suffering from psoas muscle pain. The psoas is the muscle that holds us upright, taking us from all fours to standing. It attaches at
The Productiveness of Stillness
To Do List We had a holiday weekend this past weekend in NZ, I managed to get quite a few things done that I hadn’t planned to get done, and I got nothing done I wanted to get do
