Fawning: Another Fight, Flight, Freeze Trauma Response
What Is Fawning? With trauma responses we often think of Fight, Flight. Where in the face of threat our bodies gear up for a fight or to run away and flee. It then became popularly
Toxic Self-Reliance and How It Can Affect Your Mental Health
Identifying Dispositions of Toxic Self-Reliance Toxic self-reliance is a defense mechanism that people use to protect themselves from the fear of being abandoned or rejected. It is
