Do You Have Healthy Spiritual Boundaries?
As an Intuitive/Healer I have had to spend more time trying to close myself down than opening myself up to tune in. One of the biggest learnings in my life has been how to heal my
Do You Have Part Of Your Soul Stuck In A Past Life?
A big part of my healing has been to heal the ancestral energy that is impacting me today, and even though I do past life healings for others, they haven’t really presented them
One Way You Might Be Trying To Save The World And Don’t Know It
Wasted Food Two mornings ago when I got up, it was a Sufi Spiritual Retreat day for me, I went to the kitchen to make breakfast, I threw something in the rubbish bin and I saw yogu
How To Say No Without Feeling Guilty
Obligations We’re now in the silly season, where there are a lot of obligations and commitments. So there’s lots of anxiety around saying “Yes” and “No”. We
Transcending Duality
Duality This past year I have been looking at Duality. Sun/Moon. Kidneys/Adrenals. Yin/Yang. Male/Female. Left side of the brain/right side of the brain. Head/Heart. As I mo
Self Reliance and the Number 8 Wire Mentality
Ancestors Here in New Zealand we have a saying “Number 8 Wire Mentality”, which is a mindset that flowed on from our ancestors, who came here in the 19th and 20th centur
How The Way You Pay Attention Could Be Causing You Stress, Pain and Illness
I have just read two books by Les Fehmi PhD, who is the director at the Princeton Biofeedback Centre. Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic
Why You Should Baby Crawl As An Adult
Disconnection From Legs I’ve always had issues about walking; feeling confident walking, being connected to my legs. When I was under 10 years of age I had 3 operations on my leg