Deep Dive Into DoTerra On Guard Essential Oil
On Guard is a must have Doterra essential oil. It has been an essential use during the Pandemic. Apply a drop to your facemask. The spray is great for hand sanitising and doesnR
Are You An Echoist? (The Opposite Of A Narcissist)
Narcissism is something we hear about alot these days. Narcissism is a developmental stage in childhood, but ideally we move through this stage, and have a healthy sense of narciss
Deep Dive Into DoTerra Manuka Essential Oil
Manuka is a Doterra essential oil that’s from New Zealand. It is revered by the Maori people. It comes in a 10ml rollerball bottle as well. Primary Benefits Promotes relaxing
Ho’oponopono: A Beautiful Hawaiian Prayer
Dr Hew Len Hoóponopono is a traditional Hawaiian forgiveness prayer practiced by traditional healers. Hoóponopono was brought to the West by Dr Ihaleakala Hew Len, who co-authore
Deep Dive Into DoTerra Balance Essential Oil
Balance is a Doterra essential oil I also use daily. It’s very grounding. Primary Benefits Adds to a relaxing massage Creates a calming atmosphere When diffused, provides a
Deep Dive Into DoTerra Adaptiv Essential Oil
Adaptiv is a Doterra essential oil I use daily. It’s my go to for calming down, or if I have anxiety. Primary Benefits Helps boost mood Complements effective work and study I
Self Betrayal As A Trauma Response
Self-Betrayal Self-betrayal occurs when we learned to deny what we want and need in order to receives love. This can happen in families where people aren’t allowed to express the
Inner Gaslighting: Are You Gaslighting Yourself?
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes fro