Weekly AromaPrayer® 2.5.2020
Cardamom Cardamom is anti inflammatory, antimicrobial and good for respiratory health. It helps people with self control, objectivity and respectfulness. “I loo
Weekly AromaPrayer® 25.4.2020
Poppy Today is ANZAC Day, a day when New Zealanders and Australians remember our fallen. Its like Memorial Day in the US. It seems only fitting that I call on the Pop
Reduce Stress and Fear about the Corona Virus
Check out this video to assist in reducing fear and stress about the Corona Virus using Logosynthesis. It’s a very powerful technique.
Raise Your Body Frequency With Essential Oils
Body Frequency It’s no stretch of the imagination that everything has a vibrational frequency. On average, a healthy human body vibrates at 62-72 megahertz (MHz). &
My Experience with Intermittent Fasting the 5:2 Way
Past Eating I have been through a progression of eating styles the last 4-5 years. I was eating the Wheat Belly diet, then I was eating Keto, and then my thyroid went out of
Why I Follow the Medical Medium Way of Eating
Not Interested For the past 8 months I have been following the Medical Medium way of eating. I had bought a few of his books, like his thyroid healing book, bu
Orthorexia – Are You Obsessed With Healthy Eating?
Body Trust A few months ago I took an online course at Be Nourished, about Body Trust. It hugely impacted my thinking about my body, weight, diet, exercise. I had put on quite a bi
