The Psoas Muscle And It’s Relationship With Your Soul
Psoas Pain For the past few weeks I have been suffering from psoas muscle pain. The psoas is the muscle that holds us upright, taking us from all fours to standing. It attaches at
The Productiveness of Stillness
To Do List We had a holiday weekend this past weekend in NZ, I managed to get quite a few things done that I hadn’t planned to get done, and I got nothing done I wanted to get do
Spiritual Bypassing – One Avoidance Technique You May Not Realise You Are Doing
I first heard this term on the 6 month Spiritual Development Program that I have just finished based on Sufi principles. It spoke to me and I found there was a book about it –
My Successful Breakthrough With Food and My Health
Knowledge About Food I know quite a bit about food, since being treated for high blood pressure a few years ago. I have been through various stages of strictly controlling what I e
Vows and Oaths
Is a past life, present day, or ancestral vow or oath still affecting you today? Vows and Oaths from past lives, or ancestral lives, can be hugely impactful and causing bloc
Are You A Twin And Don’t Know It?
Just recently I have come across a phenomenon known as Vanishing Twin Syndrome. When I read about it I had that frisson of familiarity run through me, and as I read further on it w
Are You In A Co-Dependent Relationship With Your Mind?
I read an awesome book the last few days, The Untethered Soul: The Journey Beyond Yourself by Michael Singer. It’s probably the best book I’ve read on mindfulness and why you
Owning My Inner Cinderella – A Story of Self Worth
All my life I have felt like Cinderella. Fairy Tales The first half of my life I was probably wanting Prince Charming to rescue me from my low self esteem. So I ended up in