What Is Co-Regulation and Self-Regulation?
In recent years, the terms “co-regulation” and “self-regulation” have become increasingly popular in the field of psychology. But what do these terms actually mean? What is
What is Breadcrumbing in Relationships and How Can You Avoid It?
The term “breadcrumbing” comes from the phrase “breadcrumbs left behind.” In fairy tales, breadcrumbs are used to lead lost people back home. In the same wa
What Are Parasocial Relationships?
In recent years, the internet has become a central part of many people’s lives. Social media platforms like Facebook and Twitter allow users to connect with friends and famil
Why Empaths Are Wired to Bond With Narcissists
Empaths are people who are sensitive to the emotions and energy of others. They are often drawn to narcissists because they are attracted to their strength and confidence. However,
What Is Limerence and How Can It Impact Your Life?
“How do I love thee? Let me count the ways….” – Elizabeth Barrett Browning What is limerence? Limerence is a state of mind which results from a romantic att
Memory Reconsolidation: A New Way To Remember?
In the past, scientists believed that memories were set in stone once they were formed. Much like a computer hard drive. However, new research has shown that memories are actually
What is Love Bombing?
Love bombing is a type of emotional abuse in which someone who has an investment in your dependence will act all sweet and kind to you while they’re trying to get you under t
Toxic Positivity: The Toxic Side of Positive Thinking
Toxic Positivity is when we act positive irrespective of what is happening in our lives. I think it’s always good to look on the bright side of life; we hear things like
