Deep Dive Into DoTerra Copaiba Essential Oil
Copaiba, similar to Black Pepper, can help soothe anxious feelings and, when taken internally, supports a healthy immune and cardiovascular system. It comes in a 15ml bottle, a rol
Deep Dive Into DoTerra On Guard Essential Oil
On Guard is a must have Doterra essential oil. It has been an essential use during the Pandemic. Apply a drop to your facemask. The spray is great for hand sanitising and doesnR
Are You An Echoist? (The Opposite Of A Narcissist)
Narcissism is something we hear about alot these days. Narcissism is a developmental stage in childhood, but ideally we move through this stage, and have a healthy sense of narciss
Deep Dive Into DoTerra Manuka Essential Oil
Manuka is a Doterra essential oil that’s from New Zealand. It is revered by the Maori people. It comes in a 10ml rollerball bottle as well. Primary Benefits Promotes relaxing
Ho’oponopono: A Beautiful Hawaiian Prayer
Dr Hew Len Hoóponopono is a traditional Hawaiian forgiveness prayer practiced by traditional healers. Hoóponopono was brought to the West by Dr Ihaleakala Hew Len, who co-authore
Deep Dive Into DoTerra Balance Essential Oil
Balance is a Doterra essential oil I also use daily. It’s very grounding. Primary Benefits Adds to a relaxing massage Creates a calming atmosphere When diffused, provides a
Deep Dive Into DoTerra Adaptiv Essential Oil
Adaptiv is a Doterra essential oil I use daily. It’s my go to for calming down, or if I have anxiety. Primary Benefits Helps boost mood Complements effective work and study I
Self Betrayal As A Trauma Response
Self-Betrayal Self-betrayal occurs when we learned to deny what we want and need in order to receives love. This can happen in families where people aren’t allowed to express the
