Deep Dive Into DoTerra Adaptiv Essential Oil
Adaptiv is a Doterra essential oil I use daily. It’s my go to for calming down, or if I have anxiety. Primary Benefits Helps boost mood Complements effective work and study I
Self Betrayal As A Trauma Response
Self-Betrayal Self-betrayal occurs when we learned to deny what we want and need in order to receives love. This can happen in families where people aren’t allowed to express the
Inner Gaslighting: Are You Gaslighting Yourself?
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes fro
Fawning: Another Fight, Flight, Freeze Trauma Response
What Is Fawning? With trauma responses we often think of Fight, Flight. Where in the face of threat our bodies gear up for a fight or to run away and flee. It then became popularly
Toxic Self-Reliance and How It Can Affect Your Mental Health
Identifying Dispositions of Toxic Self-Reliance Toxic self-reliance is a defense mechanism that people use to protect themselves from the fear of being abandoned or rejected. It is
How to Cut the Cords of Attachment in Your Relationships for a Happier Life
Deeper Meaning of Cords of Attachment in Relationships In the context of relationships, the phrase “cords of attachment” is a symbolic representation of the emotional b
What Is An Egregore?
History of Egregores The word “egregor” originates from a Latin word meaning “wakeful”. The term was coined in the late nineteenth century by French occulti
How The Akashic Records Can Help You
What are the Akashic Records ? The Akashic Records is a collection of information that is believed to be encoded in a non-physical dimension. They are the records of all events, th
