20 Facts about Ghosts and Spirits Through The Ages
1..The ancient Egyptians and Romans believed that ghosts were the souls of people who had not received the proper burial rites. 2..In ancient Greece, ghosts were called R
Overcoming Resistance To Change
Why Are We So Afraid of Change? Change is inevitable because it is impossible for any society to remain static and unchanged. People often resist change because they fear that the
How To Stop Being So Highly Sensitive
Highly Sensitive Persons are people who have a trait of heightened sensory awareness and react more intensely to stimuli. Some HSPs also have empathic sensitivity, meaning they fee
The Empowerment of Loneliness
I read something the other day that sent me down a rabbit hole of ponderings. Fear I don’t ever think much about, or feel lonely, but I have in the past in a huge w
15 Mindfulness Quotes To Start Your Day
I love mindfulness quotes, its like they are mini meditation moments in themselves. 🙏 “You can’t stop the waves, but you can learn to surf.”― Jon
Essential Oils For Adrenal Support
Thyroid I am on a journey at the moment to support my endocrine system. I was diagnosed with early stage hyperthyroidism after being on the ketogenic diet for 5 months, which I was
1 Major Reason Why I Stopped Eating Keto
Metabolic Syndrome Last August I was advised to eat the ketogenic diet for weight loss by my Medical Herbalist as I was diagnosed with metabolic syndrome. I wasn’t too happy
Are You A Passive Communicator?
I just read this awesome book called Keep Your Love On by Danny Silk and I’ve really found some wonderful points in it. I Don’t Matter I felt like the author was d