Why Forgiveness Is Possibly The Most Powerful Thing You Can Do For Yourself!
Forgiveness is more than some noble thing you say to others. “I forgive you”, words said intellectually but nothing about your life changes. Emotionally you feel
Are You Getting In The Way Of Your Emotional Health?
How do you feel about your emotions? Do you let them flow? Do you like all of them? Do you take the time to let them out? Explore them? Or can’
How To Forgive Yourself When You Really, Really Did Something Wrong
Something that hurt another – maybe seriously. Or somethingthat hurt yourself so badly that other people were affected as well. Lets look at it a little closer. First, you di
How To Forgive – And Why You Might Resist
Forgiveness is a living breathing energy. It’s always around. It’s in the air, so to speak. Accessible to all. So while it’s important to know HOW to forg
Why Is Emotional Healing So Hard?
One main reason emotions seem so difficult to work with is because of this double-whammy: we tend to focus on the events of the past while ignoring the thoughts and feelings tha
Are you an emotional sponge?
I am a highly sensitive person and it’s been the bane of my life. Sure it has it’s upside, I use it in my job as a intuitive healer, but on the whole the way my brain i
Empathy – Your feelings or my feelings?
One of the banes of my existance is empathy. If I was being PC then I should say, its one of my biggest learning curves. And I’ve by no means mastered it at all.  
How do you forgive?
I mean sure, we know that forgiveness is for us, and not the other person, it frees us, but HOW do you actually do it? It’s not a case of saying, -I forgive you – just