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You Have Been Loved
On Christmas evening UK time, I like so many people, was shocked at the passing of George Michael. I loved his music; I spent more time listening to him in his Wham days. Wh
The Pressure of the Passage of Time
On Time Something I’ve noticed for a while now is the pressure of time. How fast you are, how slow you are, are you on time for an appointment, do you arrive on time, are you alw
What Meaning Do You Assign To Your Life?
Courses I’m doing two courses at the moment, a Food Body Spirit course through a Sufi University and a 6 month course with high vibration teacher plant essences. Both courses are
Do You Think You Deserve To Have It Better Than You Do?
Entitlement About 6 years ago a psychologist said to me that I may have an entitlement schema. I didn’t know what she was talking about because I had had a hard life, and I could
Reconnecting With The Earth 4 Years On
Today is the 4 year anniversary of the quake that did the most damage to my city of Christchurch. As I was sitting down this Sunday morning to reflect on what I would write an arti
One Way You Might Be Trying To Save The World And Don’t Know It
Wasted Food Two mornings ago when I got up, it was a Sufi Spiritual Retreat day for me, I went to the kitchen to make breakfast, I threw something in the rubbish bin and I saw yogu
How To Say No Without Feeling Guilty
Obligations We’re now in the silly season, where there are a lot of obligations and commitments. So there’s lots of anxiety around saying “Yes” and “No”. We
