How The Way You Pay Attention Could Be Causing You Stress, Pain and Illness
I have just read two books by Les Fehmi PhD, who is the director at the Princeton Biofeedback Centre. Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic
Why You Should Baby Crawl As An Adult
Disconnection From Legs I’ve always had issues about walking; feeling confident walking, being connected to my legs. When I was under 10 years of age I had 3 operations on my leg
The Psoas Muscle And It’s Relationship With Your Soul
Psoas Pain For the past few weeks I have been suffering from psoas muscle pain. The psoas is the muscle that holds us upright, taking us from all fours to standing. It attaches at
The Productiveness of Stillness
To Do List We had a holiday weekend this past weekend in NZ, I managed to get quite a few things done that I hadn’t planned to get done, and I got nothing done I wanted to get do
Spiritual Bypassing – One Avoidance Technique You May Not Realise You Are Doing
I first heard this term on the 6 month Spiritual Development Program that I have just finished based on Sufi principles. It spoke to me and I found there was a book about it –
My Successful Breakthrough With Food and My Health
Knowledge About Food I know quite a bit about food, since being treated for high blood pressure a few years ago. I have been through various stages of strictly controlling what I e
Vows and Oaths
Is a past life, present day, or ancestral vow or oath still affecting you today? Vows and Oaths from past lives, or ancestral lives, can be hugely impactful and causing bloc
Are You A Twin And Don’t Know It?
Just recently I have come across a phenomenon known as Vanishing Twin Syndrome. When I read about it I had that frisson of familiarity run through me, and as I read further on it w
