Why I Follow the Medical Medium Way of Eating
Not Interested For the past 8 months I have been following the Medical Medium way of eating. I had bought a few of his books, like his thyroid healing book, bu
Orthorexia – Are You Obsessed With Healthy Eating?
Body Trust A few months ago I took an online course at Be Nourished, about Body Trust. It hugely impacted my thinking about my body, weight, diet, exercise. I had put on quite a bi
Do You Suffer From Social Anxiety?
Just over a month ago I decided to join the Tapping Solution Insiders Club , which is Nick and Jessica Ortner’s site. I love their approach to EFT, and they already
I Bought A Vitastiq – Home Test for 26 Vitamins and Minerals
I thought I would do a post to let you know I bought a Vitastiq, which tests for 26 Vitamins and Minerals. Its user friendly, the one I bought is bluetooth, you install an app on y
Top 9 Essential Oils I Use For Anxiety
Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and age there are more factors that contribute to anxiety, especially for highly
Benefits of Copaiba Oil
Copaiba is an exceptional oil that is derived from the resin of the copaiba tree from the Amazon Rainforests. Copaiba oil is a blend of resin from Copaifera reticulata, officinal
Unintegrated Primitive Reflexes May Be Hindering Your Life!
I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month ago when I decided to do a course online about it. You can c
Why Healthy Foods May Not Be Good For You!
A few weeks ago I read a book that I really liked. It’s called The Plant Paradox – The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain.
