What Is Limerence and How Can It Impact Your Life?
“How do I love thee? Let me count the ways….” – Elizabeth Barrett Browning What is limerence? Limerence is a state of mind which results from a romantic att
Toxic Positivity: The Toxic Side of Positive Thinking
Toxic Positivity is when we act positive irrespective of what is happening in our lives. I think it’s always good to look on the bright side of life; we hear things like
Spiritual Gaslighting
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes from the 19
Self Abandonment – Are You Abandoning Yourself?
One of the biggest breakthroughs I had in my journey of healing was about understanding what self abandonment is and how it happens. At it’s core it basically means that y
Inner Gaslighting: Are You Gaslighting Yourself?
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes fro
How To Stop Being So Highly Sensitive
Highly Sensitive Persons are people who have a trait of heightened sensory awareness and react more intensely to stimuli. Some HSPs also have empathic sensitivity, meaning they fee
What Are Meta-Feelings?
One of the biggest thing I learned when overcoming social anxiety was what Meta-Feelings (Meta-Emotion) were and how to deal with them. Meta-Feelings basically are your feel
Reduce Stress and Fear about the Corona Virus
Check out this video to assist in reducing fear and stress about the Corona Virus using Logosynthesis. It’s a very powerful technique.
