Spiritual Gaslighting
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes from the 19
Self Abandonment – Are You Abandoning Yourself?
One of the biggest breakthroughs I had in my journey of healing was about understanding what self abandonment is and how it happens. At it’s core it basically means that y
Inner Gaslighting: Are You Gaslighting Yourself?
What is Gaslighting? Gaslighting is a form of mental abuse in which a person manipulates another person into doubting their own sanity. The term “gaslighting” comes fro
How To Stop Being So Highly Sensitive
Highly Sensitive Persons are people who have a trait of heightened sensory awareness and react more intensely to stimuli. Some HSPs also have empathic sensitivity, meaning they fee
What Are Meta-Feelings?
One of the biggest thing I learned when overcoming social anxiety was what Meta-Feelings (Meta-Emotion) were and how to deal with them. Meta-Feelings basically are your feel
Reduce Stress and Fear about the Corona Virus
Check out this video to assist in reducing fear and stress about the Corona Virus using Logosynthesis. It’s a very powerful technique.
Do You Suffer From Social Anxiety?
Just over a month ago I decided to join the Tapping Solution Insiders Club , which is Nick and Jessica Ortner’s site. I love their approach to EFT, and they already
The Most Painful Goodbyes Are The Ones Never Said
Rumi I have this quote by Rumi as my signature in my email – “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is
